How to cast a spell or shift the energy in a room anytime, anywhere, undetected using only one tool… your breath.
It is no surprise that the oxygen you breathe in is vital in this physical realm.
It is estimated that you can only live for approximately three minutes without oxygen before the body shuts down and cells begin to die.
The beauty of breath-work Source-ry is that no one else is aware of what you are doing, you always have this tool at your disposal and it manifests instantly.
Bringing breath infused with intention into your body helps you to;
• Integrate thoughts and ideas within the physical matter of your body
• Ground thoughts and ideas on this plane as oxygenated blood nourishes all your cells, providing you with the ability to take action on them
• Draw in, process and release toxic or non-serving thought patterns from your body when the de-oxygenated blood is transported to the lungs for exhalation
Releasing breath infused with intention out to your environment helps you to;
• Energise and fuel energy around a particular objective
• Transmute and dissipate energy regarding undesirable circumstances or traits.
• Conjure a specific ambience in a room before others enter it or as you enter it for optimal influence over a situation
How To Integrate Colour and Breath
Select a colour to imagine with each gentle, relaxed inhalation so your cells become awash with it for an alchemical ritual…
Red ~ raise your energy levels or to build courage to take action
Orange ~ stimulate receptivity and for enticement of business/career goals
Yellow ~ boost memory and self-confidence or to disperse depression
Green ~ rejuvenation and calming and to attune to expansion
Blue ~ protection, peace, healing and to open blocked communication
Indigo ~ strengthen the immune system, flush lymph or to put a halt to something
Violet ~ stimulate respect, align with Oneness and for deliberate creation particularly through imagination
Turquoise ~ stimulate change or neutralise a highly charged emotional situation
Magenta ~ give form to a desire, inspire appreciation and instil security
Platinum ~ shifts anything swiftly with grace, enables transition and serenity about what is
Inhale deeply and fully and exhale deeply and fully as you bathe your being in coloured misty vapour. You can do this for however long you like and repeat as often as you wish.
My every breath is transformative.